Nex Step Therapy

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    • Home
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Nex Step Therapy

Nex Step TherapyNex Step TherapyNex Step Therapy
  • Home
  • Services and Credentials
  • Rates
  • contact us

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

My Experience and Promise

  


  • Throughout my career, I have gained years of experience in counselling, in which I have worked with families and individuals one on one and in group settings to help achieve their goals. I have exceptional practice in the Mental Health field, Addictions, Youth and Gangs, Community Development, Family therapy and Employment to name a few.


  • Through empowerment, advocacy and innovation, I will combat for social justice. I am an excellent communicator, who will work effectively by actively listening and provide a non-judgmental, private, professional and confidential session. Eager to learn, I will be self-motivated, punctual, professional and passionate about empowering people.



My Approach

  

  1. Anti-Oppressive Practice
  2. Narrative therapy
  3. Cognitive Behavioural Therapy
  4. Solution Focused Therapy
  5. Motivational Interviewing
  6. Ecological Theory
  7. Systems Theory
  8. Person in the Environment
  9. Mindfulness
  10. Trauma Informed

Areas of Practice

  • Family Therapy
  • Youth Counselling
  • Trauma Therapy
  • Individual Counselling
  • Relationship Counselling
  • Addiction Counselling
  • Anger Management 
  • Mental Health
  • Eating Disorders
  • Grief and Loss Therapy
  • Life Coach
  • Life Transitions
  • Parenting
  • Relationships Counselling
  • Separation & Divorce Counselling
  • Outgoing Referrals, applications and advocacy

Credentials

  

  • British Columbia College of Social Workers Reg # 13248
  • British Columbia Association of Social Workers Reg. # 1007066
  • Bachelor of Social Work, University of the Fraser Valley
  • Masters of Social Work, University of the Fraser Valley 

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